Ready to take your Olympic lifts to the next level?
Whether your clean and jerk or snatch has hit a plateau, or you’re just passionate about mastering these dynamic lifts, our Olympic Weightlifting class is designed for you. Perfect for athletes intrigued by weightlifting, preparing for a competition, or looking to refine their technique, this small-group class offers personalized attention to the nuances of the sport.
Class Details: When: Tuesdays & Thursdays at 6:30 PM, March 31st--May 21st Duration: 8 weeks Investment: $249 (includes thumb tape and a complimentary block of chalk)
Class Format:
Warm-up tailored to the clean and jerk or snatch
Technique work at moderate percentages, focusing on key positions
Secondary strength training and accessory exercises specific to weightlifting
Meet Your Coach: Dan Taylor is an excellent lifter and an always-enthusiastic coach who’s passionate about helping athletes improve technique and increase the weight on the bar. With his expertise, you’ll gain the skills and confidence to excel.
Join our Olympic Weightlifting class and unleash your potential. Spots are limited, so sign up today to secure your place in this transformative program.