26 |
27 |
28 |
29 |
30 |
1
5AM CrossFit (18/24)
5:30 AM M.V. Fitness (12/24)
6AM CrossFit (6/24)
6:30 AM M.V. Fitness (15/24)
7:15 AM Kick Start
9AM CrossFit (11/24)
11AM Kick Start
12PM M.V. Fitness (7/24)
3:30 PM CrossFit (12/24)
3:30 PM Kick Start
4:30 PM CrossFit (6/24)
4:30 PM M.V. Fitness (9/24)
5:30 PM CrossFit (3/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
2
7AM Open Gym
8AM Coached Lifting Session (2/24)
8AM Kick Start Saturday
9AM CrossFit Team / Partner Workout (1/30)
9AM M.V. Fitness Team / Partner workout (1/30)
|
|
3
9AM Upper Body Push + Shoulder Prehab Clinic (25/30)
|
4
5AM CrossFit (21/24)
5:30 AM M.V. Fitness (8/24)
6AM CrossFit (8/24)
6:30 AM M.V. Fitness (8/24)
7:15 AM Kick Start
9AM CrossFit (7/24)
11AM Kick Start
12PM M.V. Fitness (6/24)
3:30 PM CrossFit (9/24)
3:30 PM Kick Start
4:30 PM CrossFit (6/24)
4:30 PM M.V. Fitness (5/24)
5:30 PM CrossFit (7/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
5
5AM CrossFit (18/24)
5:30 AM M.V. Fitness (10/24)
6AM CrossFit (12/24)
6:30 AM M.V. Fitness (14/24)
8AM Kickstart (8/16)
9AM CrossFit (4/24)
12PM M.V. Fitness (6/24)
3:30 PM CrossFit (7/24)
4:30 PM CrossFit (11/24)
4:30 PM M.V. Fitness (12/24)
5:30 PM CrossFit (6/24)
5:30 PM Kick Start (14/20)
5:30 PM M.V.P. (7/16)
|
6
5AM CrossFit (17/24)
5:30 AM M.V. Fitness (11/24)
6AM CrossFit (6/24)
6:30 AM M.V. Fitness (6/24)
7:15 AM Kick Start
9AM CrossFit (12/24)
11AM Kick Start
12PM M.V. Fitness (4/24)
3:30 PM CrossFit (12/24)
3:30 PM Kick Start
4:30 PM CrossFit (7/24)
4:30 PM M.V. Fitness (6/24)
5:30 PM CrossFit (4/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
7
5AM CrossFit (11/24)
5:30 AM M.V. Fitness (13/24)
6AM CrossFit (2/24)
6:30 AM M.V. Fitness (12/24)
8AM Kickstart (9/16)
9AM CrossFit (8/24)
12PM M.V. Fitness (2/24)
3:30 PM CrossFit (8/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (14/24)
5:30 PM CrossFit (7/24)
5:30 PM Kick Start
5:30 PM M.V.P. (5/16)
|
8
5AM CrossFit (16/24)
5:30 AM M.V. Fitness (12/24)
6AM CrossFit (8/24)
6:30 AM M.V. Fitness (12/24)
7:15 AM Kick Start
9AM CrossFit (12/24)
11AM Kick Start
12PM M.V. Fitness (7/24)
3:30 PM CrossFit (16/24)
3:30 PM Kick Start
4:30 PM CrossFit (10/24)
4:30 PM M.V. Fitness (5/24)
5:30 PM CrossFit (7/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
9
7AM Open Gym
8AM Coached Lifting Session (8/24)
8AM Kick Start Saturday
9AM CrossFit Team / Partner Workout (8/30)
9AM M.V. Fitness Team / Partner workout (11/30)
|
|
10
8AM Sunday - Open Gym
9AM Sunday Recovery Session (13/30)
|
11
5AM CrossFit (19/24)
5:30 AM M.V. Fitness (14/24)
6AM CrossFit (8/24)
6:30 AM M.V. Fitness (10/24)
7:15 AM Kick Start
9AM CrossFit (16/24)
11AM Kick Start
12PM M.V. Fitness (5/24)
3:30 PM CrossFit (12/24)
3:30 PM Kick Start
4:30 PM CrossFit (10/24)
4:30 PM M.V. Fitness (7/24)
5:30 PM CrossFit (12/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
12
5AM CrossFit (18/24)
5:30 AM M.V. Fitness (15/24)
6AM CrossFit (14/24)
6:30 AM M.V. Fitness (14/24)
8AM Kickstart (6/16)
9AM CrossFit (6/24)
12PM M.V. Fitness (5/24)
3:30 PM CrossFit (9/24)
4:30 PM CrossFit (5/24)
4:30 PM M.V. Fitness (7/24)
5:30 PM CrossFit (5/24)
5:30 PM Kick Start (9/20)
5:30 PM M.V.P. (7/16)
|
13
5AM CrossFit (19/24)
5:30 AM M.V. Fitness (15/24)
6AM CrossFit (8/24)
6:30 AM M.V. Fitness (13/24)
7:15 AM Kick Start
9AM CrossFit (11/24)
11AM Kick Start
12PM M.V. Fitness (8/24)
3:30 PM CrossFit (9/24)
3:30 PM Kick Start
4:30 PM CrossFit (14/24)
4:30 PM M.V. Fitness (4/24)
5:30 PM CrossFit (3/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
14
5AM CrossFit (12/24)
5:30 AM M.V. Fitness (10/24)
6AM CrossFit (3/24)
6:30 AM M.V. Fitness (10/24)
8AM Kickstart (6/16)
9AM CrossFit (7/24)
12PM M.V. Fitness (7/24)
3:30 PM CrossFit (6/24)
4:30 PM CrossFit (10/24)
4:30 PM M.V. Fitness (14/24)
5:30 PM CrossFit (3/24)
5:30 PM Kick Start
5:30 PM M.V.P. (6/16)
|
15
5AM CrossFit (15/24)
5:30 AM M.V. Fitness (8/24)
6AM CrossFit (9/24)
6:30 AM M.V. Fitness (13/24)
7:15 AM Kick Start
9AM CrossFit (12/24)
11AM Kick Start
12PM M.V. Fitness (10/24)
3:30 PM CrossFit (12/24)
3:30 PM Kick Start
4:30 PM CrossFit (8/24)
4:30 PM M.V. Fitness (8/24)
5:30 PM CrossFit (7/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
16
8AM No Weak Links Volunteers + Judges 2026
|
17 |
18
5AM CrossFit (15/24)
5:30 AM M.V. Fitness (9/24)
6AM CrossFit (13/24)
6:30 AM M.V. Fitness (10/24)
7:15 AM Kick Start
9AM CrossFit (15/24)
11AM Kick Start
12PM M.V. Fitness (4/24)
3:30 PM CrossFit (16/24)
3:30 PM Kick Start
4:30 PM CrossFit (10/24)
4:30 PM M.V. Fitness (7/24)
5:30 PM CrossFit (6/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
19
5AM CrossFit (21/24)
5:30 AM M.V. Fitness (11/24)
6AM CrossFit (11/24)
6:30 AM M.V. Fitness (8/24)
8AM Kickstart (5/16)
9AM CrossFit (9/24)
12PM M.V. Fitness (2/24)
3:30 PM CrossFit (12/24)
4:30 PM CrossFit (9/24)
4:30 PM M.V. Fitness (12/24)
5:30 PM CrossFit (2/24)
5:30 PM Kick Start (5/20)
5:30 PM M.V.P. (9/16)
|
20
5AM CrossFit (19/24)
5:30 AM M.V. Fitness (10/24)
6AM CrossFit (7/24)
6:30 AM M.V. Fitness (11/24)
7:15 AM Kick Start
9AM CrossFit (11/24)
11AM Kick Start
12PM M.V. Fitness (5/24)
3:30 PM CrossFit (10/24)
3:30 PM Kick Start
4:30 PM CrossFit (11/24)
4:30 PM M.V. Fitness (11/24)
5:30 PM CrossFit (10/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
21
5AM CrossFit (8/24)
5:30 AM M.V. Fitness (9/24)
6AM CrossFit (2/24)
6:30 AM M.V. Fitness (15/24)
8AM Kickstart (6/16)
9AM CrossFit (7/24)
12PM M.V. Fitness (2/24)
3:30 PM CrossFit (9/24)
4:30 PM CrossFit (3/24)
4:30 PM M.V. Fitness (7/24)
5:30 PM CrossFit (4/24)
5:30 PM Kick Start
5:30 PM M.V.P. (8/16)
|
22
5AM CrossFit (15/24)
5:30 AM M.V. Fitness (8/24)
6AM CrossFit (10/24)
6:30 AM M.V. Fitness (13/24)
7:15 AM Kick Start
9AM CrossFit (24/24)
11AM Kick Start
12PM M.V. Fitness (6/24)
3:30 PM CrossFit (7/24)
3:30 PM Kick Start
4:30 PM CrossFit (6/24)
4:30 PM M.V. Fitness (6/24)
5:30 PM CrossFit (1/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
23
7AM Open Gym
8AM Coached Lifting Session (5/24)
8AM Kick Start Saturday
9AM CrossFit Team / Partner Workout (11/30)
9AM M.V. Fitness Team / Partner workout (13/30)
|
|
24
8AM Sunday - Open Gym
9AM Sunday Recovery Session (25/30)
5PM Mohawk Valley Soccer Club Training (9/12)
|
25
7AM 2026 Murph (35/50)
8AM 2026 Murph (43/50)
9AM 2026 Murph (22/50)
|
26
5AM CrossFit (16/24)
5:30 AM M.V. Fitness (11/24)
6AM CrossFit (12/24)
6:30 AM M.V. Fitness (13/24)
8AM Kickstart (7/16)
9AM CrossFit (6/24)
12PM M.V. Fitness (6/24)
3:30 PM CrossFit (7/24)
4:30 PM CrossFit (10/24)
4:30 PM M.V. Fitness (11/24)
5:30 PM CrossFit (6/24)
5:30 PM Kick Start (10/20)
5:30 PM M.V.P. (8/16)
|
27
5AM CrossFit (16/24)
5:30 AM M.V. Fitness (11/24)
6AM CrossFit (11/24)
6:30 AM M.V. Fitness (17/24)
7:15 AM Kick Start
9AM CrossFit (15/24)
11AM Kick Start
12PM M.V. Fitness (7/24)
3:30 PM CrossFit (5/24)
3:30 PM Kick Start
4:30 PM CrossFit (4/24)
4:30 PM M.V. Fitness (5/24)
5:30 PM CrossFit (3/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
28
5AM CrossFit (6/24)
5:30 AM M.V. Fitness (5/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (2/24)
8AM Kickstart (4/16)
9AM CrossFit (4/24)
12PM M.V. Fitness (1/24)
3:30 PM CrossFit (1/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (3/24)
5:30 PM CrossFit (1/24)
5:30 PM Kick Start
5:30 PM M.V.P. (0/16)
|
29
5AM CrossFit (4/24)
5:30 AM M.V. Fitness (4/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (2/24)
7:15 AM Kick Start
9AM CrossFit (2/24)
11AM Kick Start
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (2/24)
3:30 PM Kick Start
4:30 PM CrossFit (1/24)
4:30 PM M.V. Fitness (1/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
30
7AM Open Gym
8AM Coached Lifting Session (1/24)
8AM Kick Start Saturday
9AM CrossFit Team / Partner Workout (2/30)
9AM M.V. Fitness Team / Partner workout (2/30)
|
|
31
8AM Sunday - Open Gym
9AM Sunday Recovery Session (2/30)
|
1 |
2 |
3 |
4 |
5 |
6 |