27 |
28 |
29 |
30 |
31 |
1
5AM CrossFit (9/24)
5:30 AM M.V. Fitness (12/24)
6AM CrossFit (11/24)
6:30 AM M.V. Fitness (2/24)
7:15 AM Kick Start
9AM CrossFit (6/24)
11AM Kick Start
12PM M.V. Fitness (10/24)
3:30 PM CrossFit (5/24)
4:30 PM CrossFit (9/24)
4:30 PM M.V. Fitness (2/24)
5:30 PM CrossFit (2/24)
5:30 PM Kick Start
6:30 PM Kick Start
6:30 PM Kick Start/Vitality
|
2
7AM Open Gym
8AM Coached Lifting Session (10/24)
9AM CrossFit Team / Partner Workout (11/30)
9AM M.V. Fitness Team / Partner workout (10/30)
|
|
3
8AM Sunday - Open Gym
9AM Sunday Recovery Session (15/30)
|
4
5AM CrossFit (14/24)
5:30 AM M.V. Fitness (14/24)
6AM CrossFit (12/24)
6:30 AM M.V. Fitness (6/24)
7:15 AM Kick Start
9AM CrossFit (10/24)
11AM Kick Start
12PM M.V. Fitness (8/24)
3:30 PM CrossFit (10/24)
4:30 PM CrossFit (8/24)
4:30 PM M.V. Fitness (9/24)
5:30 PM CrossFit (4/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
5
5AM CrossFit (13/24)
5:30 AM M.V. Fitness (11/24)
6AM CrossFit (8/24)
6:30 AM M.V. Fitness (10/24)
8AM Vitality (2/16)
9AM CrossFit (17/24)
12PM M.V. Fitness (10/24)
3:30 PM CrossFit (8/24)
4:30 PM CrossFit (11/24)
4:30 PM M.V. Fitness (10/24)
5:30 PM CrossFit (4/24)
5:30 PM M.V. Fitness (0/24)
5:30 PM M.V.P. (1/16)
|
6
5AM CrossFit (8/24)
5:30 AM M.V. Fitness (6/24)
6AM CrossFit (6/24)
6:30 AM M.V. Fitness (4/24)
7:15 AM Kick Start
9AM CrossFit (9/24)
11AM Kick Start
12PM M.V. Fitness (6/24)
3:30 PM CrossFit (8/24)
4:30 PM CrossFit (10/24)
4:30 PM M.V. Fitness (5/24)
5:30 PM CrossFit (9/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
7
5AM CrossFit (8/24)
5:30 AM M.V. Fitness (7/24)
6AM CrossFit (9/24)
6:30 AM M.V. Fitness (5/24)
8AM Vitality (1/16)
9AM CrossFit (10/24)
12PM M.V. Fitness (3/24)
3:30 PM CrossFit (13/24)
4:30 PM CrossFit (5/24)
4:30 PM M.V. Fitness (4/24)
5:30 PM CrossFit (4/24)
5:30 PM M.V. Fitness (2/24)
5:30 PM M.V.P. (4/16)
|
8
5AM CrossFit (8/24)
5:30 AM M.V. Fitness (16/24)
6AM CrossFit (7/24)
6:30 AM M.V. Fitness (7/24)
7:15 AM Kick Start
9AM CrossFit (6/24)
11AM Kick Start
12PM M.V. Fitness (12/24)
3:30 PM CrossFit (5/24)
4:30 PM CrossFit (7/24)
4:30 PM M.V. Fitness (5/24)
5:30 PM CrossFit (1/24)
5:30 PM Kick Start
6:30 PM Kick Start
6:30 PM Kick Start/Vitality
|
9
7AM Open Gym
8AM Coached Lifting Session (8/24)
9AM CrossFit Team / Partner Workout (14/30)
9AM M.V. Fitness Team / Partner workout (8/30)
|
|
10
8AM Sunday - Open Gym
9AM Sunday Recovery Session (14/30)
|
11
5AM CrossFit (7/24)
5:30 AM M.V. Fitness (4/24)
6AM CrossFit (6/24)
6:30 AM M.V. Fitness (8/24)
7:15 AM Kick Start
9AM CrossFit (29/24)
11AM Kick Start
12PM M.V. Fitness (12/24)
3:30 PM CrossFit (10/24)
4:30 PM CrossFit (4/24)
4:30 PM M.V. Fitness (6/24)
5:30 PM CrossFit (4/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
12
5AM CrossFit (10/24)
5:30 AM M.V. Fitness (8/24)
6AM CrossFit (11/24)
6:30 AM M.V. Fitness (4/24)
8AM Vitality (1/16)
9AM CrossFit (4/24)
12PM M.V. Fitness (8/24)
3:30 PM CrossFit (9/24)
4:30 PM CrossFit (6/24)
4:30 PM M.V. Fitness (4/24)
5:30 PM CrossFit (6/24)
5:30 PM M.V. Fitness (1/24)
5:30 PM M.V.P. (0/16)
|
13
5AM CrossFit (10/24)
5:30 AM M.V. Fitness (12/24)
6AM CrossFit (7/24)
6:30 AM M.V. Fitness (8/24)
7:15 AM Kick Start
9AM CrossFit (4/24)
11AM Kick Start
12PM M.V. Fitness (7/24)
3:30 PM CrossFit (3/24)
4:30 PM CrossFit (4/24)
4:30 PM M.V. Fitness (7/24)
5:30 PM CrossFit (5/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
14
5AM CrossFit (13/24)
5:30 AM M.V. Fitness (4/24)
6AM CrossFit (5/24)
6:30 AM M.V. Fitness (2/24)
8AM Vitality (4/16)
9AM CrossFit (8/24)
12PM M.V. Fitness (7/24)
3:30 PM CrossFit (7/24)
4:30 PM CrossFit (3/24)
4:30 PM M.V. Fitness (5/24)
5:30 PM CrossFit (6/24)
5:30 PM M.V. Fitness (0/24)
5:30 PM M.V.P. (5/16)
|
15
5AM CrossFit (12/24)
5:30 AM M.V. Fitness (13/24)
6AM CrossFit (5/24)
6:30 AM M.V. Fitness (4/24)
7:15 AM Kick Start
9AM CrossFit (10/24)
11AM Kick Start
12PM M.V. Fitness (6/24)
3:30 PM CrossFit (3/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (4/24)
5:30 PM CrossFit (2/24)
5:30 PM Kick Start
6:30 PM Kick Start
6:30 PM Kick Start/Vitality
|
16
7AM Open Gym
8AM Coached Lifting Session (5/24)
9AM CrossFit Team / Partner Workout (5/30)
9AM M.V. Fitness Team / Partner workout (8/30)
|
|
17
8AM Sunday - Open Gym
9AM Sunday Recovery Session (13/30)
|
18
5AM CrossFit (13/24)
5:30 AM M.V. Fitness (11/24)
6AM CrossFit (8/24)
6:30 AM M.V. Fitness (8/24)
7:15 AM Kick Start
9AM CrossFit (6/24)
11AM Kick Start
12PM M.V. Fitness (8/24)
3:30 PM CrossFit (11/24)
4:30 PM CrossFit (11/24)
4:30 PM M.V. Fitness (10/24)
5:30 PM CrossFit (13/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
19
5AM CrossFit (10/24)
5:30 AM M.V. Fitness (8/24)
6AM CrossFit (9/24)
6:30 AM M.V. Fitness (4/24)
8AM Vitality (1/16)
9AM CrossFit (6/24)
12PM M.V. Fitness (5/24)
3:30 PM CrossFit (5/24)
4:30 PM CrossFit (8/24)
4:30 PM M.V. Fitness (9/24)
5:30 PM CrossFit (5/24)
5:30 PM M.V. Fitness (2/24)
5:30 PM M.V.P. (5/16)
|
20
5AM CrossFit (9/24)
5:30 AM M.V. Fitness (10/24)
6AM CrossFit (5/24)
6:30 AM M.V. Fitness (3/24)
7:15 AM Kick Start
9AM CrossFit (6/24)
11AM Kick Start
12PM M.V. Fitness (2/24)
3:30 PM CrossFit (10/24)
4:30 PM CrossFit (2/24)
4:30 PM M.V. Fitness (7/24)
5:30 PM CrossFit (3/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
21
5AM CrossFit (7/24)
5:30 AM M.V. Fitness (3/24)
6AM CrossFit (1/24)
6:30 AM M.V. Fitness (1/24)
8AM Vitality (1/16)
9AM CrossFit (3/24)
12PM M.V. Fitness (1/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (1/24)
5:30 PM M.V. Fitness (1/24)
5:30 PM M.V.P. (0/16)
|
22
5AM CrossFit (6/24)
5:30 AM M.V. Fitness (6/24)
6AM CrossFit (2/24)
6:30 AM M.V. Fitness (0/24)
7:15 AM Kick Start
9AM CrossFit (0/24)
11AM Kick Start
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
23
7AM Open Gym
8AM Coached Lifting Session (2/24)
9AM CrossFit Team / Partner Workout (1/30)
9AM M.V. Fitness Team / Partner workout (1/30)
|
|
24
8AM Sunday - Open Gym
9AM Sunday Recovery Session (2/30)
|
25
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (1/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7:15 AM Kick Start
9AM CrossFit (2/24)
11AM Kick Start
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
26
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
8AM Vitality (0/16)
9AM CrossFit (0/24)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM M.V. Fitness (0/24)
5:30 PM M.V.P. (0/16)
|
27
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (1/24)
7:15 AM Kick Start
9AM CrossFit (0/24)
11AM Kick Start
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
28
7AM CrossFit (2/24)
8AM CrossFit (1/24)
8AM Kick Start/Vitality
9AM CrossFit (1/24)
9AM M.V. Fitness (1/24)
|
29
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (1/24)
7:15 AM Kick Start
9AM CrossFit (0/24)
11AM Kick Start
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
30
7AM Open Gym
8AM Coached Lifting Session (1/24)
8AM Kick Start/Bring a Friend
9AM CrossFit Team / Partner Workout (1/30)
9AM M.V. Fitness Team / Partner workout (1/30)
|
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