29 |
30 |
1
5AM CrossFit (12/24)
5:30 AM M.V. Fitness (11/24)
6AM CrossFit (16/24)
6:30 AM M.V. Fitness (10/24)
8AM Vitality (10/16)
9AM CrossFit (10/24)
12PM M.V. Fitness (3/24)
3:30 PM CrossFit (10/24)
4:30 PM CrossFit (10/24)
4:30 PM M.V. Fitness (8/24)
5:30 PM CrossFit (3/24)
5:30 PM M.V. Fitness (0/24)
5:30 PM M.V.P. (6/16)
|
2
5AM CrossFit (18/24)
5:30 AM M.V. Fitness (12/24)
6AM CrossFit (15/24)
6:30 AM M.V. Fitness (15/24)
7:15 AM Kick Start
9AM CrossFit (14/24)
11AM Kick Start
12PM M.V. Fitness (6/24)
3:30 PM CrossFit (10/24)
3:30 PM Kick Start
4:30 PM CrossFit (10/24)
4:30 PM M.V. Fitness (6/24)
5:30 PM CrossFit (3/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
3
5AM CrossFit (15/24)
5:30 AM M.V. Fitness (8/24)
6AM CrossFit (9/24)
6:30 AM M.V. Fitness (7/24)
8AM Vitality (9/16)
9AM CrossFit (9/24)
12PM M.V. Fitness (6/24)
3:30 PM CrossFit (11/24)
4:30 PM CrossFit (7/24)
4:30 PM M.V. Fitness (2/24)
5:30 PM CrossFit (10/24)
5:30 PM M.V. Fitness (1/24)
5:30 PM M.V.P. (5/16)
|
4
7AM Open Gym
8AM Coached Lifting Session (10/24)
8AM Kick Start
9AM CrossFit Team / Partner Workout (18/30)
9AM M.V. Fitness Team / Partner workout (10/30)
|
5
7AM Open Gym
8AM Coached Lifting Session (5/24)
9AM CrossFit Team / Partner Workout (13/30)
9AM M.V. Fitness Team / Partner workout (16/30)
|
|
6
8AM Sunday - Open Gym
9AM Sunday Recovery Session (10/30)
|
7
5AM CrossFit (18/24)
5:30 AM M.V. Fitness (5/24)
6AM CrossFit (14/24)
6:30 AM M.V. Fitness (11/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
7:15 AM Kick Start
9AM CrossFit (16/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11AM Kick Start
11:15 AM Strong Athletes Win Program 11:15 AM (4/12)
12PM M.V. Fitness (7/24)
3:30 PM CrossFit (16/24)
3:30 PM Kick Start
4:30 PM CrossFit (6/24)
4:30 PM M.V. Fitness (7/24)
5:30 PM CrossFit (6/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
8
5AM CrossFit (17/24)
5:30 AM M.V. Fitness (13/24)
6AM CrossFit (19/24)
6:30 AM M.V. Fitness (15/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
8AM Vitality (8/16)
9AM CrossFit (7/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (7/24)
3:30 PM CrossFit (12/24)
4:30 PM CrossFit (8/24)
4:30 PM Hockey Summer Program
4:30 PM M.V. Fitness (6/24)
5:30 PM CrossFit (7/24)
5:30 PM M.V. Fitness (2/24)
5:30 PM M.V.P. (1/16)
|
9
5AM CrossFit (9/24)
5:30 AM M.V. Fitness (2/24)
6AM CrossFit (5/24)
6:30 AM M.V. Fitness (2/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
7:15 AM Kick Start
9AM CrossFit (2/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11AM Kick Start
11:15 AM Strong Athletes Win Program 11:15 AM (2/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (2/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (1/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
10
5AM CrossFit (9/24)
5:30 AM M.V. Fitness (5/24)
6AM CrossFit (1/24)
6:30 AM M.V. Fitness (0/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
8AM Vitality (1/16)
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11:15 AM Strong Athletes Win Program 11:15 AM (1/12)
12PM M.V. Fitness (1/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM Hockey Summer Program
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM M.V. Fitness (0/24)
5:30 PM M.V.P. (0/16)
|
11
5AM CrossFit (4/24)
5:30 AM M.V. Fitness (6/24)
6AM CrossFit (5/24)
6:30 AM M.V. Fitness (1/24)
7AM Open Gym
7:15 AM Kick Start
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11AM Kick Start
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
12
7AM Open Gym
8AM Coached Lifting Session (3/24)
9AM CrossFit Team / Partner Workout (2/30)
9AM M.V. Fitness Team / Partner workout (1/30)
|
|
13
8AM Sunday - Open Gym
9AM Sunday Recovery Session (0/30)
|
14
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
7:15 AM Kick Start
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11AM Kick Start
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
15
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (1/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
8AM Vitality (0/16)
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM Hockey Summer Program
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM M.V. Fitness (0/24)
5:30 PM M.V.P. (0/16)
|
16
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
7:15 AM Kick Start
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11AM Kick Start
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
17
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
8AM Vitality (0/16)
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM Hockey Summer Program
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM M.V. Fitness (0/24)
5:30 PM M.V.P. (0/16)
|
18
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7AM Open Gym
7:15 AM Kick Start
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11AM Kick Start
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
19
7AM Open Gym
8AM Coached Lifting Session (0/24)
9AM CrossFit Team / Partner Workout (0/30)
9AM M.V. Fitness Team / Partner workout (1/30)
|
|
20
8AM Sunday - Open Gym
9AM Sunday Recovery Session (0/30)
|
21
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
7:15 AM Kick Start
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11AM Kick Start
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
22
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (1/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
8AM Vitality (0/16)
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM Hockey Summer Program
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM M.V. Fitness (0/24)
5:30 PM M.V.P. (0/16)
|
23
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
7:15 AM Kick Start
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11AM Kick Start
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
24
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (1/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
8AM Vitality (0/16)
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM Hockey Summer Program
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM M.V. Fitness (0/24)
5:30 PM M.V.P. (0/16)
|
25
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7AM Open Gym
7:15 AM Kick Start
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11AM Kick Start
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
26
7AM Open Gym
8AM Coached Lifting Session (0/24)
8AM Kick Start/Bring a Friend
9AM CrossFit Team / Partner Workout (0/30)
9AM M.V. Fitness Team / Partner workout (1/30)
|
|
27
8AM Sunday - Open Gym
9AM Sunday Recovery Session (0/30)
|
28
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
7:15 AM Kick Start
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11AM Kick Start
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
29
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (1/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
8AM Vitality (0/16)
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM Hockey Summer Program
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM M.V. Fitness (0/24)
5:30 PM M.V.P. (0/16)
|
30
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
7:15 AM Kick Start
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11AM Kick Start
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
31
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7AM Strong Athletes Win Program 7:00 AM (0/12)
8AM Vitality (0/16)
9AM CrossFit (0/24)
10AM Strong Athletes Win Program 10:00 AM (0/12)
11:15 AM Strong Athletes Win Program 11:15 AM (0/12)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM M.V. Fitness (0/24)
5:30 PM M.V.P. (0/16)
|
1 |
2 |