28 |
29 |
30 |
1
5AM CrossFit (21/24)
5:30 AM M.V. Fitness (9/24)
6AM CrossFit (9/24)
6:30 AM M.V. Fitness (13/24)
7:15 AM Kick Start
9AM CrossFit (10/24)
11AM Kick Start
12PM M.V. Fitness (4/24)
3:30 PM CrossFit (8/24)
3:30 PM Kick Start
4:30 PM CrossFit (10/24)
4:30 PM M.V. Fitness (3/24)
5:30 PM CrossFit (7/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
2
5AM CrossFit (10/24)
5:30 AM M.V. Fitness (14/24)
6AM CrossFit (11/24)
6:30 AM M.V. Fitness (15/24)
8AM Vitality (2/16)
9AM CrossFit (4/24)
12PM M.V. Fitness (4/24)
3:30 PM CrossFit (6/24)
4:30 PM CrossFit (2/24)
4:30 PM M.V. Fitness (8/24)
5:30 PM CrossFit (3/24)
5:30 PM M.V. Fitness (4/24)
5:30 PM M.V.P. (6/16)
|
3
5AM CrossFit (16/24)
5:30 AM M.V. Fitness (11/24)
6AM CrossFit (9/24)
6:30 AM M.V. Fitness (9/24)
7:15 AM Kick Start
9AM CrossFit (7/24)
11AM Kick Start
12PM M.V. Fitness (12/24)
3:30 PM CrossFit (10/24)
3:30 PM Kick Start
4:30 PM CrossFit (3/24)
4:30 PM M.V. Fitness (3/24)
5:30 PM CrossFit (2/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
4
7AM Open Gym
8AM Coached Lifting Session (9/24)
9AM BARBELLS FOR BOOBS (0/30)
9AM CrossFit Team / Partner Workout (14/30)
9AM M.V. Fitness Team / Partner workout (7/30)
10:15 AM Kickstart to M.V. Fitness Cohort
10:15 AM M.V. Fitness to Crossfit Cohort
|
|
5
8AM Sunday - Open Gym
9AM Sunday Recovery Session (8/30)
9:30 AM Bald Mountain Hike 2025
|
6
5AM CrossFit (21/24)
5:30 AM M.V. Fitness (10/24)
6AM CrossFit (10/24)
6:30 AM M.V. Fitness (12/24)
7:15 AM Kick Start
9AM CrossFit (10/24)
11AM Kick Start
12PM M.V. Fitness (11/24)
3:30 PM CrossFit (8/24)
3:30 PM Kick Start
4:30 PM CrossFit (5/24)
4:30 PM M.V. Fitness (8/24)
5:30 PM CrossFit (7/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
7
5AM CrossFit (18/24)
5:30 AM M.V. Fitness (7/24)
6AM CrossFit (14/24)
6:30 AM M.V. Fitness (9/24)
8AM Vitality (5/16)
9AM CrossFit (11/24)
12PM M.V. Fitness (6/24)
3:30 PM CrossFit (9/24)
4:30 PM CrossFit (7/24)
4:30 PM M.V. Fitness (7/24)
5:30 PM CrossFit (4/24)
5:30 PM M.V. Fitness (6/24)
5:30 PM M.V.P. (5/16)
|
8
5AM CrossFit (19/24)
5:30 AM M.V. Fitness (11/24)
6AM CrossFit (9/24)
6:30 AM M.V. Fitness (12/24)
7:15 AM Kick Start
9AM CrossFit (12/24)
11AM Kick Start
12PM M.V. Fitness (6/24)
3:30 PM CrossFit (9/24)
3:30 PM Kick Start
4:30 PM CrossFit (6/24)
4:30 PM M.V. Fitness (6/24)
5:30 PM CrossFit (9/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
9
5AM CrossFit (12/24)
5:30 AM M.V. Fitness (12/24)
6AM CrossFit (9/24)
6:30 AM M.V. Fitness (2/24)
8AM Vitality (2/16)
9AM CrossFit (6/24)
12PM M.V. Fitness (8/24)
3:30 PM CrossFit (11/24)
4:30 PM CrossFit (1/24)
4:30 PM M.V. Fitness (5/24)
5:30 PM CrossFit (4/24)
5:30 PM M.V. Fitness (1/24)
5:30 PM M.V.P. (3/16)
|
10
5AM CrossFit (19/24)
5:30 AM M.V. Fitness (11/24)
6AM CrossFit (12/24)
6:30 AM M.V. Fitness (10/24)
7:15 AM Kick Start
9AM CrossFit (13/24)
11AM Kick Start
12PM M.V. Fitness (7/24)
3:30 PM CrossFit (7/24)
3:30 PM Kick Start
4:30 PM CrossFit (2/24)
4:30 PM M.V. Fitness (7/24)
5:30 PM CrossFit (2/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
11
7AM Open Gym
8AM Coached Lifting Session (5/24)
9AM BARBELLS FOR BOOBS (0/30)
9AM CrossFit Team / Partner Workout (15/30)
9AM M.V. Fitness Team / Partner workout (13/30)
|
|
12
8AM Sunday - Open Gym
9AM Sunday Recovery Session (14/30)
|
13
5AM CrossFit (13/24)
5:30 AM M.V. Fitness (6/24)
6AM CrossFit (12/24)
6:30 AM M.V. Fitness (11/24)
7:15 AM Kick Start
9AM CrossFit (17/24)
11AM Kick Start
12PM M.V. Fitness (9/24)
3:30 PM CrossFit (6/24)
3:30 PM Kick Start
4:30 PM CrossFit (9/24)
4:30 PM M.V. Fitness (7/24)
5:30 PM CrossFit (3/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
14
5AM CrossFit (13/24)
5:30 AM M.V. Fitness (14/24)
6AM CrossFit (16/24)
6:30 AM M.V. Fitness (9/24)
8AM Vitality (4/16)
9AM CrossFit (9/24)
12PM M.V. Fitness (5/24)
3:30 PM CrossFit (9/24)
4:30 PM CrossFit (5/24)
4:30 PM M.V. Fitness (9/24)
5:30 PM CrossFit (4/24)
5:30 PM M.V. Fitness (3/24)
5:30 PM M.V.P. (6/16)
|
15
5AM CrossFit (18/24)
5:30 AM M.V. Fitness (6/24)
6AM CrossFit (14/24)
6:30 AM M.V. Fitness (8/24)
7:15 AM Kick Start
9AM CrossFit (9/24)
11AM Kick Start
12PM M.V. Fitness (5/24)
3:30 PM CrossFit (8/24)
3:30 PM Kick Start
4:30 PM CrossFit (7/24)
4:30 PM M.V. Fitness (5/24)
5:30 PM CrossFit (6/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
16
5AM CrossFit (9/24)
5:30 AM M.V. Fitness (11/24)
6AM CrossFit (6/24)
6:30 AM M.V. Fitness (11/24)
8AM Vitality (2/16)
9AM CrossFit (2/24)
12PM M.V. Fitness (6/24)
3:30 PM CrossFit (6/24)
4:30 PM CrossFit (4/24)
4:30 PM M.V. Fitness (9/24)
5:30 PM CrossFit (4/24)
5:30 PM M.V. Fitness (5/24)
5:30 PM M.V.P. (1/16)
|
17
5AM CrossFit (15/24)
5:30 AM M.V. Fitness (9/24)
6AM CrossFit (10/24)
6:30 AM M.V. Fitness (11/24)
7:15 AM Kick Start
9AM CrossFit (20/24)
11AM Kick Start
12PM M.V. Fitness (10/24)
3:30 PM CrossFit (4/24)
3:30 PM Kick Start
4:30 PM CrossFit (1/24)
4:30 PM M.V. Fitness (6/24)
5:30 PM CrossFit (4/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
18
7AM Open Gym
8AM Coached Lifting Session (7/24)
8AM Kick Start/Bring a Friend [ATTENDING W/O FRIEND]
8AM October Bring a Friend Saturday [BRINGING FRIEND]
9AM CrossFit Team / Partner Workout (9/30)
9AM M.V. Fitness Team / Partner workout (17/30)
|
|
19
8AM Sunday - Open Gym
9AM Sunday Recovery Session (4/30)
|
20
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (3/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7:15 AM Kick Start
9AM CrossFit (0/24)
11AM Kick Start
12PM M.V. Fitness (1/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (1/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
21
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (1/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (1/24)
8AM Vitality (1/16)
9AM CrossFit (0/24)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (1/24)
5:30 PM CrossFit (0/24)
5:30 PM M.V. Fitness (1/24)
5:30 PM M.V.P. (0/16)
|
22
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (1/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (1/24)
7:15 AM Kick Start
9AM CrossFit (0/24)
11AM Kick Start
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (1/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
23
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (1/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (1/24)
8AM Vitality (1/16)
9AM CrossFit (0/24)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM M.V. Fitness (1/24)
5:30 PM M.V.P. (0/16)
|
24
5AM CrossFit (1/24)
5:30 AM M.V. Fitness (1/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (1/24)
7:15 AM Kick Start
9AM CrossFit (0/24)
11AM Kick Start
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
25
7AM Open Gym
8AM Coached Lifting Session (2/24)
9AM BARBELLS FOR BOOBS (0/30)
9:30 AM BARBELLS FOR BOOBS
10AM BARBELLS FOR BOOBS
|
|
26
8AM Sunday - Open Gym
9AM Sunday Recovery Session (1/30)
|
27
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7:15 AM Kick Start
9AM CrossFit (0/24)
11AM Kick Start
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
28
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (2/24)
8AM Vitality (0/16)
9AM CrossFit (0/24)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM M.V. Fitness (1/24)
5:30 PM M.V.P. (0/16)
6:30 PM Fall/Winter Barbell Club
|
29
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7:15 AM Kick Start
9AM CrossFit (0/24)
11AM Kick Start
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (1/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
30
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (1/24)
8AM Vitality (0/16)
9AM CrossFit (0/24)
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (1/24)
5:30 PM CrossFit (0/24)
5:30 PM M.V. Fitness (1/24)
5:30 PM M.V.P. (0/16)
|
31
5AM CrossFit (0/24)
5:30 AM M.V. Fitness (0/24)
6AM CrossFit (0/24)
6:30 AM M.V. Fitness (0/24)
7:15 AM Kick Start
9AM CrossFit (0/24)
11AM Kick Start
12PM M.V. Fitness (0/24)
3:30 PM CrossFit (0/24)
3:30 PM Kick Start
4:30 PM CrossFit (0/24)
4:30 PM M.V. Fitness (0/24)
5:30 PM CrossFit (0/24)
5:30 PM Kick Start
6:30 PM Kick Start
|
1 |